More advanced exercises to develop proprioception, balance and flexibility. Give yourself the cutting edge to reach your goals with ABG @ Chain Lane Community Centre, HG5
Film screenings for over 55s. Tickets £3 & include tea, coffee & biscuits before your film. See website for films www.odeon.co.uk/cinemas/harrogate/93/. Harrogate Odeon
Ideal for older people with mobility or health problems. Dance sitting or standing, you don't need a partner and you don't need a good memory. It's great for fun and friendship, it's relaxing and uplifting, and above all it's FUN! £5 @ Chain Lane Community Centre, HG5
Prof Norman Maitland, Director of the Yorkshire Cancer Research Unit at the University of York, talk on new developments research. FREE @ Yorkshire Cancer Research Community Hub, HG1 4DP. https://sites.google.com/site/prosperharrogate.