Who says exercising can’t be fun? Anything But Grey offers Mindful Pilates, Advanced Pilates, Pilates4Runners and Rehabilitation, plus other activities for women and men in Knaresborough and surrounding areas. Find us on Facebook and join in with all the fun!
Cath’s Kickers offers line dancing classes and teaching routines to a wide variety of music including latin, pop and country. It is a great way to learn dance whilst enjoying a low impact physical and mental workout. Suitable for all ages (8 to 80+), and all levels are welcome. No partner required.
She also broadcasts at Linedancer radio on a Wednesday evening so listen out for her programme “back to back” at 7pm.
For more information, visit Cath’s Kickers