Blue Cat Fitness offers a range of classes suitable for all ages, sizes and fitness levels such as blast class, fitball, super circuits and mum & me total tone. They have classes most days as well as 1-2-1 personal training and a mobile massage service available.
For more information, visit Blue Cat Fitness
MH Sports Therapy Clinic offers massage therapy for sports treatments or just to work out those kinks in your muscles. Mark Holmes has 15 years experience working in elite sport – treating dancers, triathletes, bodybuilders and has most recently been endorsed by the Monaco Yacht Club. Mark has constantly been pushed to be at the top of his field as part of a strong medical team. He has travelled the world but is now focusing on his clinics set up in Rudding Park, Knaresborough and Harrogate.
For more information, visit his website.
Northern Light Therapy provides drug-free treatment for a range of conditions. They consult on pain relief, skin-care, sport injuries and many more in order to maintain your optimum health.
They offer their services in psychotherapy, hypnotherapy, massages and Reiki techniques.
To find out more, visit their website.
Kate runs Pendulum Holistic Therapies. She is a qualified massage therapist, based in Yorkshire, and offer a range of treatments tailor-made just for you.
Kate has a lovely therapy room in the heart of Knaresborough and she also offer home visits to the surrounding area. She teaches Tai Chi to promote balance, good posture, well-being and injury prevention. Classes run in Knaresborough and Harrogate.
For more information, visit her website.
Harrington Ros in Knaresborough, North Yorkshire, is a reflexologist who provides reflexology, holistic massage, reiki and indian head massage.
No-Hands massage – amazing deep tissue (yet gentle!) massage
For more information, ring them up today!
rear of 117 East Parade
SportFix Yorkshire offer sports and deep tissue massage from the treatment room at the Fitness Garage Harrogate. They also offer Sports Therapy and remedial exercise sessions to support your long term recovery and performance goals. Sports massage and Sports Therapy are not just for athletes, it’s also for people who have work, stress or posture related muscle pain and discomfort and those who just want to move better in every day life.
Visit their website for more information at www.sportfixyorkshire.co.uk
Town House Hair & Beauty have been running for over 20 years. They offer the latest treatments which are provided by their qualified and professional staff. They use the latest brands and state of the art equipment.
Treatments include: Hair Cuts Colouring/Highlights Hair Styling CND Shellac Nails Manicures/Pedicures Eye Lash Tinting Facials Full Body Massage Waxing.
For more information, visit their website.