Blue Cat Fitness offers a range of classes suitable for all ages, sizes and fitness levels such as blast class, fitball, super circuits and mum & me total tone. They have classes most days as well as 1-2-1 personal training and a mobile massage service available.
For more information, visit Blue Cat Fitness
rear of 117 East Parade
SportFix Yorkshire offer sports and deep tissue massage from the treatment room at the Fitness Garage Harrogate. They also offer Sports Therapy and remedial exercise sessions to support your long term recovery and performance goals. Sports massage and Sports Therapy are not just for athletes, it’s also for people who have work, stress or posture related muscle pain and discomfort and those who just want to move better in every day life.
Visit their website for more information at www.sportfixyorkshire.co.uk
The Life Enhancement Sanctuary offer their services in psychotherapy, hypnotherapy, massages and Reiki techniques.